Visak Raveendran is a yoga teacher, Ayurvedic therapist and massager, who gathered education and experience in these areas in various Ayurvedic health resorts and hospitals during several years. Apart from that, he worked in Sivananda Yoga Vedanta in Chennai as a yoga teacher as well.
Since 2015, Visak lives and teaches yoga in Slovakia. In his classes, he aims at developing physical strength based on Hatha yoga principles. However, will never push you to do what you are not ready for, but instead will help you to move your boundaries and turn your weakness into strength.
Visak says that ‘’ The aim of yoga practice is to learn on your Mayans bring into daily life acceptance of all difficulties, creation of balance and moving on.
| www.vjoga.com
SOBOTA / SATURDAY 23 3. 2024
16.30 – 18.00
TRADITIONAL HATHA YOGA
in English
Explore the basics of a flowing yoga practice as well as traditional poses and you will be able to challenge yourself as you work at your own level in a safe environment. 
MÍSTO / PLACE: Little Spirit Nest
PRICE: 350 Kč
BOOKING: praguespiritfestival@gmail.com + CODE: HATHA23
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