sobota | saturday
Jivamukti Happy & Glowing Flow (90 minutes)
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.
EN | ALL LEVEL | JIVAMUKTI YOGA | BIG HALL | 18.oo – 19.3o | 400 CZK
SEPARATE TICKET – ON SPOT ONLY
neděle | sunday
Just Backends (2hours)
„It is the nature of the world to share its burden with you. And it is my nature to remove it from your back.“-Hafiz
Come prepared to have fun and experience a well-rounded workshop with an emphasis on exploring backbends. Heart opening and invigorating, backbends are ideal for relieving back pain and returning the body to its natural alignment. Throughout the two hour workshop, students will both flow seamlessly through postures and learn to practice safe and supported backbends with the help of modifications. The workshop will inspire correct breathing, technique and form in backbends through clear instruction and demonstrations of proper execution. We will conclude with a flowing sequence of heart opening postures that you can utilize for your home practice. All levels welcome.
EN | ALL LEVEL | JIVAMUKTI YOGA | místo-place YOGAME | 16.oo – 18.oo | 850 CZK
TICKET & REGISTRATION 
pondělí | monday
Uplift Your Spirit JIVAMUKTI OPEN CLASS (90 minutes)
Jivamukti Open classes center on a theme based on a globally-set „Focus of the Month“ essay, usually written by either Sharon Gannon or David Life. The theme is explored through „dharma talks“, Sanskrit chanting, reflections on the modern relevance of yoga scripture, music, asanas (postures or poses), pranayama (breathing), and meditation. The largest portion of the class consists of asana practiced as vinyasa. In vinyasa (movement synchronized with breath and intention) the teacher guides the student through a vigorous sequence of poses. The exact sequence is left to the discretion of the teacher, but always includes inversions, such as headstand and shoulderstand. During the vinyasa phase, the teacher assists practitioners with hands-on adjustments. The class concludes with a period of deep relaxation and meditation.
EN | ALL LEVEL | JIVAMUKTI YOGA | 350 CZK
TICKET & REGISTRATION
ZPĚT | BACK 
změny vyhrazeny
