sobota | saturday
MANDALA FLOW
A powerful vinyasa class that will help you find the balance that the Mandala represents through asana, pranayama and meditation. Mandala (Sanskrit: मण्डल ‘circle’) is a spiritual and ritual symbol in Hinduism and Buddhism, which represents the universe. We can use it as a symbol for organizational structure of the Self and the Universe and use it to help find balance in meditation and life. This class is a powerful vinyasa class that will help you find the balance that the Mandala represents through asana, pranayama and meditation. It will set you off with a boost and flow of energy to take you through the rest of your day. Suitable for beginners and advanced yogis alike, we will challenge our bodies with strong asanas, learn how to lift our feet off the floor, as well as balance our senses and ground us down for a well rounded practice. Just like the Mandala.
EN | všechny úrovně | vinjása | Spirit Studio Guests | 15.15 – 16.15 | vstup zdarma
EN | ALL LEVEL | VINYASA | SPIRIT STUDIO GUESTS | 15.15 – 16.15 | FREE ENTRY
ZPĚT | BACK 
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