Kevin Dennison
| www.yogaloftmanchester.com
Kevin Dennison stands at the forefront of the yoga community, weaving together a tapestry of wisdom, compassion, and healing. With over 1000 hours of intensive training in Jivamukti Yoga and advanced Yin practices, Kevin is not just a yoga teacher but a transformative force in the world of holistic well-being.
Kevin is renowned for his expertise in Yin Yoga, particularly in its advanced applications. He goes beyond the physical aspects of practice, delving into the profound connection between Yin Yoga and trauma recovery. As an advanced Yin teacher, Kevin shares his insights with fellow teachers, empowering them to integrate trauma-informed approaches into their classes.
In addition to his yoga prowess, Kevin is a seasoned meditation teacher. His classes are a sanctuary for those seeking inner stillness and mindfulness. Through guided meditation, he cultivates a space where individuals can explore the depths of their consciousness and find tranquility amidst life’s challenges.
Kevin is not only a beacon for students but also a mentor for aspiring yoga instructors. He spearheads a comprehensive 300-hour teacher training program, sharing his extensive knowledge and empowering the next generation of yoga teachers. His training goes beyond the postures, emphasizing the importance of cultivating a compassionate and trauma-sensitive teaching approach.
Beyond the yoga mat, Kevin Dennison is a dedicated trauma therapist, utilizing Internal Family Systems (IFS) therapy and Eye Movement Desensitization and Reprocessing (EMDR) to address and heal trauma. During the challenging times of the COVID-19 pandemic, Kevin extended his expertise to support healthcare professionals in intensive care units, helping doctors navigate and heal from the trauma they faced.
Kevin believes in the power of yoga to transcend borders. His teachings, whether in the studio or virtually, carry a global vision of healing. By fostering a community of empowered and compassionate individuals, he envisions a world where the transformative practices of yoga contribute to collective well-being.
Connect with Kevin Dennison for an enriching journey into the heart of yoga, meditation, and trauma-informed healing. Whether you’re a seasoned practitioner, a budding teacher, or someone on the path to recovery, Kevin offers a guiding light towards holistic well-being.
ČTVRTEK / THURSDAY 21. 3. 2024
11.30 – 13.30
TRAUMA INFORMED YIN YOGA WS
in English
Dive into a sanctuary of self-discovery and healing with our Trauma-Informed Yin Workshop. This unique session blends the gentle power of Yin Yoga with a compassionate approach, creating a safe space for exploration and release. Guided by an experienced trauma-informed instructor, this workshop invites you to unwind, restore, and gently navigate the path toward healing. Join us for an immersive experience where breath, stillness, and mindfulness intertwine to nurture both body and soul.
Healing Layers Unveiled: Trauma-Informed Yin Workshop
Embark on a transformative journey through the layers of trauma in our upcoming 2-hour workshop and class. Led by an experienced trauma-informed Yin Yoga instructor, this immersive experience is crafted to gently peel back the layers of tension, stress, and emotional imprints.
Breathwork and Mindfulness: Begin your session by anchoring into the present moment with guided breathwork and mindfulness practices. Learn to cultivate a sense of safety and connection with the self, laying the foundation for healing.
MÍSTO / PACE: Little Spirit Nest
CENA / PRICE: 750 CZK
BOOKING: praguespiritfestival@gmail.com + CODE: YIN21
PÁTEK / FRIDAY 22. 3. 2024
10.30 – 12.00
TRAUMA INFORMED YIN YOGA SUSTAINABLE SEQUENCE
in English
Delve into a carefully curated sequence of Yin Yoga postures designed to address specific areas of the body where trauma tends to manifest. Through longer holds and supported poses, you’ll gently release stored tension and invite a sense of surrender.
Emotional Release Techniques: Experience guided techniques to encourage the release of trapped emotions in a supportive and non-intrusive manner. This segment focuses on fostering self-compassion and empowering you to navigate emotional landscapes with grace.
What to Expect:
Exploration of trauma-informed principles in Yin Yoga.
- Practical tools for self-regulation and emotional release.
- A gentle yet profound asana practice focusing on key areas of tension.
- Techniques to foster a sense of safety and empowerment.
MÍSTO / PACE: Little Spirit Nest
CENA / PRICE: 500 CZK
BOOKING: praguespiritfestival@gmail.com + CODE: TRAUMA22
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