Katchie Ananda – Yoga Teacher & Prague Spirit Festival 2021 Online
Yoga & Dharma with Katchie Ananda
Join Katchie for this special Dharma practice and gain new insight into your meditation practice.
There are said to be two wings to freedom. One is mindfulness, the other compassion.
If we are to live wisely, we need to pay attention to the way things are. Mindfulness is a skill we can develop through practice! When we are fully present, we notice the good things in our life with gratitude and appreciation. And when we can be fully present for the difficult parts, compassion and wisdom arise.
Gentle vinyasa flow with Katchie Ananda
Join Katchie for a yoga class with a gentle vinyasa flow.
We all long to be free. My favorite definition of yoga is “skill in action”. The goal of yoga is not to have a perfect body or a perfect life. It is to live with inner freedom, offering our gifts to the world without sabotaging our efforts. That is why we practice.
Join Katchie Ananda in how to skillfully awaken to our inner truth.
About Katchie: www.katchieananda.com
ZPĚT | back Prague Spirit Festival 2021 Online
změny vyhrazeny | changes reserved
© Prague Spirit Festival 2021
