sobota | saturday 16 5 2020
Let the Yoga Do You! (90 minutes)
Arrive – here and now. Rejoice together and kick off the Fest — in breath, in movement and in awareness. Dylan delights in the details of breathing and transitions. When we prioritize the internal journey, our entire sequence may become more effortless. We’ll explore foundations of prana, refine aligned transitions and then flow together in community. Everyone is welcome to join in appreciation of this sacred breath, this powerful moment.
EN | ALL LEVEL | ASHTANGA VINYASA YOGA | NEW TOWN HALL – BIG HALL | o8.oo – o9.3o | 350 CZK
SEPARATE TICKET ON SPOT ONLY
neděle | sunday 17 5 2020
Risk is Reward: Evolving Hand-balances, Inversions and a Meditative Mind (120 minutes)
Dylan invites all to join this work towards contentment in even the most challenging positions. We’ll go step-by-step towards balance, both externally and internally. Interspersed with our most demanding arm-balances, we’ll find ourselves refining vital internal elements of yoga: breath, bandha and the calming of our consciousness. Perhaps most importantly, we’ll observe our ability to move forward into our fears… with confidence and joy!
EN | ALL LEVEL | ASHTANGA VINYASA YOGA | místo-place SPACE4you | o8.oo – 1o.oo | 800 CZK do/till 15.5.2020 » na místě | on spot 1000 CZK
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