sobota | saturday 16 5 2020
Vinyasa Flow (90 minutes)
All Levels practice, focusing on synchronizing movement with breath to create a moving meditation. This practice will combine Somatics, Asana & end with Deep Relaxation. This practice will be short & sweet, and will be as challenging as you want it to be.
EN | ALL LEVEL | VINYASA YOGA | NEW TOWN HALL – BIG HALL | 12.3o – 14.oo | 350 CZK
SEPARATE TICKET ON SPOT ONLY
pondělí | monday 18 5 2020
Body Assessments (120 minutes)
All Levels, objective view of each individual’s rotational pattern in the feet, knees, hips, spine, ribs, shoulders & head.. This is where you get to see Bryce in action, demonstrating exactly what he does in private classes. Here you will receive an in depth analysis of your body’s imbalances, information regarding the nature of this musculoskeletal imbalance, and what to do about it. After each individual has stepped up to the plate, Bryce will also show his personal imbalances. This can feel very vulnerable, though there is a strong sense of support and camaraderie. After everyone has received their assessment & observed their fellow practitioner, Bryce will guide everyone through a very basic therapeutic practice to begin addressing these imbalances. This is a great way to prepare for Asana practice & to receive customized information to take your health & healing practices to the next level.
EN | ALL LEVEL | VINYASA YOGA | místo-place SPACE4you | time: TBA | price:TBA
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