I have been studying the effects of Stress for over 5 years now, researching the body and mind in order to find the root cause of one of the biggest afflictions of society. It all started when I came to the realisation that I was addicted to drugs and it was ruining my life. At the time I was working as a Personal Trainer and the more that I began to learn about Stress, the more I began to see it in the people that I was working with. I could see that a lot of the problems people were facing were more than just physical. …MORE
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