sobota | saturday
Hatha yoga practice. No fear – no fun. (90 minutes)
The class of hatha yoga will be dedicated to mastering the hand balances. It is a dynamic practice of yoga, built on the principles of vinyasas combinations, a natural movement from asana to asana, in a continuous „flow“, in the rhythm of breathing, from simple to complex, from foundation to core. Movement without stops, without unnecessary elements, in continuous dynamics with gradual deepening of asanas. An unusual method of constructing this yoga class will help to increase attention and maximum concentration of all practitioners. At the end of the class many participants will master asanas that previously seemed very complicated to achieve.
EN | ALL LEVEL | HATHA YOGA | místo-place NEW TOWN HALL – BIG HALL | 18.oo – 19-3o | 400 CZK
SEPARATE TICKET – ON SPOT ONLY
neděle | sunday
Kundalini Yoga Workshop. Mind games. (2 hours)
At this Kundalini Yoga class prepare yourself for specially selected kriyas, mantra meditation and pranayama. The theme of this class will be our Mind and its games. We will discuss and watch the various projections of our mind. The three main forces of the mind will be presented and you will thus know how they present themselves, forming our habits, way of life, influence our actions and also support or block our mental projections. You will learn how to understand what game our mind is set up for. You will learn how to use the facets of the mind in various combinations so that they support and help you to realize your plans and achieve your goals.
EN | ALL LEVEL | KUNDALINI YOGA | místo-place GRAIN SPACE | 14.oo – 16.oo | 500 CZK
TICKET & REGISTRATION
On-line prodej do pátku 16.3.2018 do 12:00,
On-line sales until 12:00 by Friday March
ZPĚT | BACK
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