sobota | saturday 16 3 2019
Soulful Ashtanga Flow (90 minutes)
In this class, Anastasia Shevchenko, a yogi of 15 years, an Ashtangi for the past 7, and the founder behind the Berlin Yoga Conference, will lead
a 90 min Dynamic Fusion Class incorporating the elements from the Ashtanga Yoga Primary and Secondary Series, with occasional
challenge-postures, many variations, demonstrations, explantations, tips for a more focused, efficient, and sustainable practice, as well as a
few musings on why we practice yoga and how to incorporate this practice into one's daily life: for healing, for transformation, for
empowerment, and ultimately, for self-realization.
EN | ALL LEVEL | VINYASA YOGA | NEW TOWN HALL – KONŠELSKÝ HALL | 12.3o – 14.oo | 200 CZK
SEPARATE TICKET ON SPOT ONLY
ZPĚT | BACK 
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